Sandtray Therapy Introduction For Parents and Counselors

Sandtray Therapy Introduction For Parents and Counselors

I love using Sandtray Therapy with my clients. I learned about sandtray therapy as a graduate student during my internship with domestic violence victims. I find that most of my clients (even adults!) are drawn to it, and it fascinates me every time to see how it brings out issues that many people were not aware before how much it impacted them. I wanted to introduce you to my colleague, Amy Flaherty to give you an introduction to what sandtray therapy is, how to learn the process of sandtray therapy, and what to ask for if you are a parent of a child looking for more information, or an adult seeking therapy.

Tell Us About Yourself

My name is Amy Flaherty and I’m a Licensed Psychological Examiner-Independent in Northeast Arkansas. I have an unusual license through the psychology board in Arkansas that allows me do both psychological testing and counseling. I’m also a Registered Play Therapist. I have been in private practice at True Hope Counseling since 2007. My ideal clients are kids, teens, and those who feel alone and without hope. My passion, far and away, is sandtray therapy.

How did you find out about sand tray therapy?

 I fell in love with sandtray therapy when I did my first training several years ago. I had a weekend where I had to take an introduction to sandtray course as part of my training to be a play therapist. This was my “road to Damascus” moment. After doing this training, I KNEW I found the tool I had been looking forward to access that stuff with clients that you just can’t get with words- the early trauma or subconscious material that runs our lives, both as kids and as adults.

 

What is sandtray therapy?

Sandtray therapy is a way of working with your whole brain using the tools of sand and miniatures. It’s fun, easy to do, and non-threatening but oh so powerful. The instructions are to place the miniatures (which are just small items- anything in the world from houses to jewels) in the sand to represent your world as the client. With little ones, they do this without instruction because they have the natural protection of the umbrella of play. Kids gravitate towards the sand almost every session and adults find it is a way to access feelings and thoughts they were not able to put into words previously.

 

Who is it for? What problems does it treat?

Sandtray therapy is for every age. The beauty is that it will work with a three year old and a ninety three year old.

The brain will get accomplish what it needs through the tools of the sand and miniatures and the safe environment the therapist provides. It has been shown to be effective with a wide range of diagnoses and issues, from learning problems and behavior difficulties to dementia.

 

What happens during a sandtray therapy session?

Sandtray sessions look very different with different ages. With children who have not developed abstract thought yet, they play in the sand and tell stories about what is happening, which may or not be related to what is literally happening in their world. It may look on the outside that the child is “just playing” but the brain is working hard to integrate all of the feelings and thoughts that are coming together through the story telling in the sand tray. All of the five senses are used which promotes integration of the brain. The more integration you get the higher level of insight, morality, and empathy. My job in the sandtray session with a child is to reflect what is happening in the sandtray and hold the safe space so that whatever comes out in the sandtray is understood and validated.

 

With teenagers and adults, the sandtray process tends to be much more static. When they are directed to make a tray representing their world, they will place objects representing parts of their life, both real and metaphorical. For example, the miniature of the two-faced man may represent an ex-husband or a boss.

Through the making of the tray and the use of their hands, the right brain is accessed, which is the part of the brain where our feelings, emotions, early memories and trauma lie. Through the processing or telling the story of the sandtray, the client is able to access those parts of the right brain that may have not been assessable just through talk therapy. The interweaving of both parts of the brain is the power behind the sandtray. I’ve seen one sandtray session equal three to four regular talk therapy session in terms of progress for the client.

What does brain integration mean?

Brain integration happens when the different parts of the brain are all used at the same time. Before the brain is integrated, the different parts of the brain are all doing their assigned functions without really communicating with each other. When the whole brain communicates, then integration occurs. The more information that is shared between the different parts of the brain, the greater the integration. The greater the integration, the greater the chance for the higher level skills to develop, such as empathy, insight and morality. Before the brain is able to integrate through methods such as sandtray, it is like putting together a puzzle with only half of the picture available. You can put the puzzle together, but only with the parts that you have available

How do you explain sandtray therapy to parents? To your clients?

With parents or clients who may be skeptical of sandtray, I explain it in terms of neuroscience- how using objects can help us access parts of our stories that we may not be aware of or just aren’t ready to face. I explain that it is a tool that also helps me as a therapist to more fully understand the client’s world and gain a better perspective on how I can help.

For children, very little explanation is needed. They usually just say, “Sand!” and start putting miniatures in the sand tray.

 

Are there special training or certification a sand tray therapist goes through?

Currently, no special certifications are legally required to do sandtray therapy. In spite of this, it is only ethical to use techniques and tools we have been trained in as therapists. I recommend at least a two day experiential training in sandtray to obtain a good understanding of not only the what of sandtray but really the WHY as well. I’ve seen the power of sandtray be able to heal others; however, its power can also be dangerous if not used properly. I’ve heard stories from other therapists of those who have actually caused harm and even suicidal behaviors from not understanding the power of the sandtray. Some things are repressed because they are scary, so once the sandtray reveals these, we as therapists need to be able to handle what comes up through the sandtray.

To help with training therapists in the sandtray method with quality, brain-informed trainings, I am launching a new training program, the Southern Sandtray Institute. Trainings will be conducted in a step-up format ensuring that the basics are learned well before advanced content is given. The certification of Registered Integrative Sandtray Therapist (RIST) will also be provided to those who choose to do advanced trainings and individual case consultations.

 

If I’m a parent of a child or a potential client interested in sand tray How do I find a counselor who does that?

 

If you are interested in your child using sandtray therapy, look for a play therapist. Almost all play therapists use sandtray therapy in their work. If you are an adult or teenager looking for a therapist who uses sandtray, ask any potential therapists if they use any experiential therapies. Most therapists who are into sandtray will have this featured on their website. Most who do one training fall in the love with the method and will feature it as a specialized technique.

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For More Information about Amy and her Counseling Services Visit True Hope Counseling

Amy is launching a new sandtray training company coming October 8, 2014. For more information about training visit Southern Sandtray I can’t wait to see it!

What’s your experience with sandtray therapy? Tell about your experience in the comments below ↓

How Do Parents Refocus and Unwind?

We all hear about self-care. As moms, therapists, and people going through the hustle of every day life. I have found myself thinking about it a lot lately, and I know that when I miss things, like going to church or socializing with other adults I notice I am not as focused as I usually am when  faced with some of the daily challenges of being a parent (meltdowns, fussy babies, you know the real fun stuff).

So, What is it that you do to refocus and unwind?

Answer in the Comments below, and get the self-care conversation going.  Thank you!

6 Steps to Practicing Self Care

6 Steps to Practicing Self Care

girl homeworkMediumHere lately the practice of self care has been on my mind and a focus for me. It’s been especially important recently with a newborn, a 5 year old, a career, and a husband in school. My life is pretty crazy and I can easily get frazzled and worn out if I let it.

To be honest there are days where I struggle to balance my own needs with the needs of others in my life, especially when it involves my kids and my clients. Self care is talked about frequently between myself and my colleagues, and there are even whole professional workshops on it!  The following are things that I do to helps me to practice self care and I hope it will give you some encouragement to take care of yourself as well.

1. Journal.

I was struggling to find time to journal so I downloaded a free journaling app on m iPad which helps me since I’m usually using my iPad anyway (especially when nursing my daughter). Journaling helps me to process my day, what I’m feeling, and areas I struggle with. I use “My Wonderful Days lite.”

2. Read a day to day devotional.

I love in depth, deep devotionals I can dive into, but I don’t always have the time to spend on them so I use a day to day devotional for times where I’m needing to spend prayer/devotional time but I don’t have a lot of time by myself.

3. Ask for help when I need it.

This one is especially difficult for me because I’m an independent person and I’m so used to helping others and doing things myself. But I find that delegating and knowing my limits help ease the pressure.

4. Seek out social interaction.

Social media is great and there are many ways to connect with people via Facebook, twitter, google+ or the social media platform of your choice. However, they cannot replace face to face interaction with people in real life. This can be through church, professional associations, or just calling up a friend to chat and meet for lunch.

5. Set realistic goals for yourself.

When I get overwhelmed I tend to want everything done right now! (Like, I need to clean my house!). but I find when I break it down into smaller steps (My goal today is to finish the dishes) I feel much more accomplished and can focus on one thing at a time.

6. Take time to sit down and unwind, even if it’s only 5 minutes.

I find after a long day of seeing clients, or even days I’m home with my children that taking time to wind down by sitting in my favorite chair, drinking a glass of water or herbal tea (my favorite is tranquil dreams from Teavana) it helps me to sleep better and get re-focused.

These are just a few ways I practice self care in my life. If you have your own tips, please join the conversation and leave a comment below. Let’s support each other on our journey of self care.

32 That evening after sunset the people brought to Jesus all the sick and demon-possessed. 33 The whole town gathered at the door, 34 and Jesus healed many who had various diseases. He also drove out many demons, but he would not let the demons speak because they knew who he was.

35 Very early in the morning, while it was still dark, Jesus got up, left the house and went off to a solitary place, where he prayed.

Remembering a Special Play Therapist

Remembering a Special Play Therapist

My Supervisor and mentor, Judy Todd died last Saturday from Pancreatic cancer. It was pretty sudden, and I am still managing the grief. I am going to post her picture for today to remember her and all the children and budding therapists that she has helped.

Todd_Judy

How to have Peace in Times of Trouble

How to have Peace in Times of Trouble

LogoColorNoText.jpegI recently experienced the death of a supervisor that I respect and care about a lot. I never thought that when I walked into Haven House as a counseling intern that it would lead to a successful career of helping and caring for hurting children. I feel sad about the loss, and find myself experiencing similar feelings of grief that I help my clients work through every day. Grief doesn’t feel good. It’s many feelings rolled into one. It’s a process that i know if I ignore it will leave me stuck.

It has me asking questions that many people ask. For example, a friend of mine posted on Facebook the other day about why a God that is good and loving allows troubles in our lives and in the world. Why did a wonderful lady like my supervisor go through the pain, suffering and death that she did? Why, did a God with unlimited power to heal her illness allow her to die when she did?  There are so many different answers one can get from that question. Why?

While I will not know the complete answer to the question about why do people hurt, experience pain and evil in the world, I can go to the words of Jesus for comfort.

1. He knew what grief felt like.

John 11:33-36

33 When Jesus saw her weeping, and the Jews who had come along with her also weeping, he was deeply moved in spirit and troubled. 34 “Where have you laid him?”he asked.
“Come and see, Lord,” they replied.
35 Jesus wept.
36 Then the Jews said, “See how he loved him!”

2. He overcame the world.

John 16:33
New International Version (NIV)

33 “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.”

3. You can also look at Jeremiah and what God told him about the suffering and persecution he was facing.

Jeremiah 12:5-6 The Message

“So, Jeremiah, if you’re worn out in this footrace with men,what makes you think you can race against horses?And if you can’t keep your wits during times of calm,what’s going to happen when troubles break loose like the Jordan in flood?Those closest to you, your own brothers and cousins,are working against you.They’re out to get you. They’ll stop at nothing.Don’t trust them, especially when they’re smiling.John 16:33